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Window Portrait

Individual &
Coaching Services

It is time to Heal and

Take the Limits off!

So what is trauma coaching? It is about more than just guiding you through the muddy waters of the past. It's about empowering you to take charge of your future. By providing personalized guidance, we ensure that each individual's journey is tailored to their unique needs and circumstances. Our coaching program fosters strength in unity. Our supportive community allows for shared experiences, providing comfort in the knowledge that you're not alone on this path.

Revive, Reclaim, Renew Me (R3Me) Individual Coaching Program


Revive: Reconnect with your inner strength and resilience as we help you overcome past traumas. We provide unlimited communication via email and text, Monday through Friday, ensuring you always have the support you need.

eclaim: Take charge of your personal and professional life with monthly 30-minute strategy sessions. Together, we'll set and refine your goals, address specific challenges, and develop a clear path forward.

Renew: Access a wealth of goal-setting resources to rejuvenate your business and personal life. From time management techniques to resilience-building strategies, we equip you with the tools to thrive.



W.R.A.A.P.ed & Healed Group Coaching Program 






"Winning Relationships with Authority and Perspective W.R.A.A.P.ed+Healed Group 
Unlock the secrets to building meaningful connections and thriving in your professional and personal life. 
Whether you're navigating the corporate world, leading a team, or seeking to enhance your interpersonal skills, this form of coaching is tailor-made for you. In this program, you are linked with a community of like-minded individuals.

Speaking Engagement/Consulting

Speaking Engagements/Consultations are available on topics such as: Coping with Depression and Anxiety, Trauma Informed Care in the Workplace/School, Women Empowerment, Meditation, Bullying in Schools, and Grief and Loss.

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